CHEMICAL SOFT DRINKS
Remember in High School you probably had to dissect a frog or some other poor laboratory creature? So, let's dissect an ingredients label - it doesn't smell and you don't have to get your hands dirty!
I believe that an occasional glass of cola or other soft- fizzy- or carbonated- drink is probably not going to cause the average person too much trouble. For those without chemical sensitivities the problems arise when these flavoured drinks take the place of all other fluids in the diet especially in place of clean water. When these drinks are being consumed in large quantities, the amounts of chemicals ingested increases to dangerous levels causing health and behavioral problems.
I've chosen a popular Cola soft-drink. All the following information is a matter of public record; it's just that most of us don't understand the names and numbers on the ingredients list and what its consumption means to your health. Let's take a look at each and every ingredient listed on the label and begin to get a really clear look at what is going on behind labeling and product advertising by setting out the ingredients list clearly and precisely for all to see in black and white and in words (not numbers) that we can understand.
Many of these flavoured drinks contain ingredients that can become an addiction. It is well known that sugar can be addictive; it is well known that caffeine is addictive and it is not only cola drinks that contain caffeine - these days there are many so-called ‘soft- drinks' that contain caffeine and are listed under the genre of ‘energy drinks'. Be careful; be very, very careful with these ‘soft' drinks especially with children and young teens and especially if you have any problems with your heart.
The Chemical Nightmare
For those of us with chemical sensitivities, food allergies and salicylate sensitivity, these drinks can be a nightmare and cause all sorts of allergic responses; even in very small amounts some of these ingredients may cause life threatening allergic reactions in very sensitive individuals.
When I read up on the ingredients in colas I was horrified to realise what I was drinking and that it really was playing havoc with my body resulting in persistent rashes and itching amoung other symptoms. What was even more horrifying to me was the fact that three out of the 6 ingredients involved were also ingredients used in the processing of cigarettes (that's not including the extra ingredients in diet colas).
According to Australian food standards, ingredients must be listed in descending order (by ingoing weight). This means that when the food/drink was manufactured, the first ingredient listed contributed the largest amount; and the last ingredient listed contributed the least amount, compared to the other ingredients. So, if sugar is listed near the start of the ingredients list the product contains a greater proportion of this ingredient.
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Some of The above information has been sourced from Food Standards Australia and New Zealand website http://www.foodstandards.gov.au/ |
So let's start with a popular Cola drink.
Here is the ingredients list as set out on the drink's label:-
Carbonated water, sugar, colour (150d), food acid (338), flavour, caffeine
It doesn't seem like much, does it? It's only 6 ingredients and one of them isn't really specified.
Time to break it down: Scalpels ready ... ?
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Carbonated water |
Sugar |
Colour (150d) |
Food Acid (338) |
Flavour |
Caffeine |
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Water that has been carbonated using Carbon Dioxide |
Also known as Cane sugar, also known as Sucrose. A 375ml can has approx. 13 teaspoons of sugar |
Also known as Caramel, Caustic Sulphite, Ammonia, Sulphite Ammonia Caramels; may be GE |
Also known as Phosphoric Acid and is made from phosphoric rock |
Unspecified |
Obtained as a by-product of decaffeinated coffee |
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PURPOSE It serves as effervescence |
PURPOSE It serves as a sweetener, preservative |
PURPOSE It serves as colouring - brown and flavouring |
PURPOSE It serves as a food acid |
PURPOSE It serves as flavouring |
PURPOSE It serves as a flavouring |
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There are no known ill-health effects.
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It's potential health effects include- dental caries; obesity; Neuro-toxicity; teratogen; devoid of nutrition; on NIH hazards list |
Its potential health effects include- Hyperactivity; gastro-intestinal symptoms; kidney, liver and caecum enlargements in experimental rats |
Its potential health effects include- Neuro-toxicity; severe eye & skin irritation; tooth enamel erosion; osteoporosis |
Its potential health effects include- **See below for the facts about ‘flavour'
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Its potential health effects include- Cancer; hyperactivity; SIDS; insomnia, glaucoma, restlessness, arrhythmia; liver- neuro- gastrointestinal- kidney- and musculoskeletal- toxicity; affects blood sugar levels; teratogen; on NIH hazards list |
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If you want more info on its uses check out http://www.wikipedia.com/ or other internet search options
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Its typical and other uses include- medications, processed sweetener, cosmetics |
Its typical and other uses include- biscuits, packet soup, beer, soft drink, whisky, pickled onions, cosmetics and skin lotions and cigarettes |
Its typical and other uses include- Soft drinks, cream cheese, cheese, cottage cheese, hair tonic, nail polish, metal polish and cigarettes |
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Its typical and other uses include- Liqueurs, cola-type beverages, chocolate, confectionary pharmaceuticals and Cigarettes |
**Flavour**
It has been difficult to find out exactly what the ‘flavour' is, as flavours are considered to be a ‘trade secret'. According to Wikipedia, the flavour in Cola is thought to be a mixture of: orange, cinnamon, lemon, coriander, nutmeg, Neroli (from the Bitter Orange tree). Whether these flavours are ‘natural' or artificial is questionable.
My research uncovered the following facts found on website www.fedup.com.au you can make your own decision on the origin of these ingredients, keeping in mind that the manufacturers of these products do not have your good health and the health of your family as their top priority.
Flavoured Laws
Under the new regulations, flavours must be declared in the ingredient list as either ‘flavour' or ‘flavouring', or a specific name or description of the flavouring such as ‘vanilla'. There's no mention of natural or artificial, and although the food manufacturers know whether they are using artificial flavouring substances, the consumer does not. Should you be concerned?
If you studied high school chemistry, you probably made artificial banana flavour as part of the curriculum. It's done by combining amyl alcohol and acetic acid in the laboratory using sulphuric acid as a catalyst and not a banana in sight.
You will probably remember the result, a chemical called amyl acetate that smells surprisingly like ripe bananas - because it's the dominant flavour chemical in bananas. If a solvent is used to extract this chemical from bananas, the resulting amyl acetate is then regarded as a natural flavour, despite being the same chemical as the amyl acetate made without bananas.
Other flavour chemicals include ethyl propionate for a fruity flavour, cinnamic aldehyde for cinnamon, and diacetyl for butter; and there are several thousand more.
IF YOU DECIDE TO DRINK DIET COLA TO ESCAPE THE ‘SUGAR' IN COLAS, THEN PERHAPS THE FOLLOWING MAY CAUSE YOU TO THINK AGAIN -
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THE FOLLOWING INGREDIENTS ARE ADDED TO THE BASIC COLA FORMULA ABOVE AND LISTED ON THE LABELS OF EACH PRODUCT
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Phenylalanine |
Food Acid (330) |
Food Acid (331) |
Sweetener (950) |
Sweetener (951) |
Preservative (211) |
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Essential Amino Acid |
Also known as Citric Acid and derived from citrus fruits |
Also known as Sodium Citrates, Monosodium citrate, Disodium citrate, Trisodium citrate |
Also known as Acesulphame Potassium Acesulfame K (potassium salt of 6-methyl-1,2,3-oxathiazin-4-(3H)-one 2,2-dioxide |
Also known as Aspartame, NutraSweet, Equal Measure (derived from phenylalanine, aspartic acid and methanol, it accounts for over 75% of adverse reaction to food additives reported to the FDA; may be of animal origin |
Also known as Sodium Benzoate and derived from benzoic acid |
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PURPOSE It serves as an Artificial sweetener Antistatic |
PURPOSE It serves as food acid and flavouring |
PURPOSE It serves as a Food acid Stabiliser |
PURPOSE It serves as an artificial sweetener and oral care agent |
PURPOSE It serves as an artificial sweetener |
PURPOSE Its serves as a preservative |
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Potential health effects: Restrict usage in sufferers of Phenylketonuria (PKU) which if not detected leads to mental deterioration in children |
Its potential health effects include- It may aggravate celiac disease, tooth erosion with large doses and is on the NIH Hazards list |
Its potential health effects include- Alters urinary excretion of some drugs making them less effective or more toxic |
Its potential health effects include- May increase levels of cholesterol in the blood; caused cancer and tumors in animals |
Its potential health effects include- Cancer, asthma, MS -like symptoms, headache, hyperactivity, fatigue, anxiety, dizziness, migraine, memory loss, depression, insomnia, irritability, impotence, epilepsy, blindness, diabetes, neuralgia, seizures, plus at least 80 others. |
Its potential health effects include- Liver-, kidney- and neuro-toxicity, asthma, gastric burning, hyperactivity, allergic reactions in aspirin and chemical sensitive people, teratogen.
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Its typical and other uses include- Artificial sweetener, hair conditioner and cigarettes |
Its typical and other uses include- Biscuits, jam, fruit drinks, ice cream, cheese, soft drink, infant formula, skin freshener, hair rinse, eye lotion, freckle and nail bleach |
Its typical and other uses include- Ice cream, fruit jellies, processed cheese, jam, evaporated milk, confectionary, cosmetics, cigarettes |
Its typical and other uses include- Artificial sweeteners, chewing gum, soft drinks, canned fruit, baked goods, oral care products. |
Its typical and other uses include- Artificial sweeteners, diet drinks, low-joule foods, low-joule chewing gum, confectionary, brewed soft drinks, anything which is sugar-free or without added sugar, in over 5,000 products. |
Its typical and other uses include- Orange soft drink, relish, milk and meat products, condiments, baked goods, lollies, toothpaste, eye cream, vanishing cream, automotive corrosion inhibitor |
Chemical Food Facts
It's the size of the dose that matters
The problem for some consumers is not how the flavour additive is made, but the size of the dose consumed. Because man-made flavours such as artificial strawberry are so cheap, it is easy to add a lot more than you would ever eat in one serve of a natural food. While few people are affected by the food chemicals in one strawberry, when consumers - especially children - consume concentrated doses of some of the chemicals above, and particularly if they consume them many times every day in different foods, they can be affected in a variety of ways.
SOME EFFECTS INDUCED BY ADDITIVES
Health
Behaviour
What a frightening cocktail of chemicals this so called ‘soft' drink is. For the sake of your skin and your good health as well as the good health of your family, give this information due consideration before you next buy a bottle of what some may consider to be brown poison.
... ... N E W S F L A S H ... ...
Soft drink giant Coca Cola has announced plans to remove controversial preservative Sodium Benzoate 211 from Diet Coke by the end of 2008, in response to consumer demand for more natural, safer products. Unfortunately this will take place only in the UK. The Coca-cola company could not confirm if this would take place in any other country. At this stage the formulation change only applies to Diet Coke, so other products such as Fanta and Sprite will continue to use Sodium Benzoate as a preservative
Source: www.foodnavigator.com
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MINI MEDICAL DICTIONARY Arrhythmia - is a term for any of a large and heterogeneous group of conditions in which there is abnormal electrical activity in the heart. Caecum - The caecum (also spelled cecum), the first portion of the large bowel, situated in the lower right quadrant of the abdomen. Gastrointestinal - refers to the digestive tract- it is the system of organs that takes in food, digests it to extract energy and nutrients, and expels the remaining waste. Musculoskeletal - also known as the Locomotor system is an organ system that gives us the ability to physically move using the muscles and skeletal system. Neuro - refers to the functioning of the central and/or peripheral nervous system NIH - National Institutes of Health -provides a data bank of hazardous chemicals. Osteoporosis - is a disease of the bones that leads to an increased risk of fracture and breakage. Phenylketonuria - an inherited defect of protein metabolism causing an excess of phenylalanine in the blood which damages the nervous system and leads to severe mental retardation. Teratogen - Malformation of the developing fetus and other birth defects. |